5 Experiences You Must Have in Abruzzo

5 Experiences You Must Have in Abruzzo

Located in the heart of Italy's green heart, Abruzzo is a region that deserves a closer look. Despite its vastness, the region offers a slower, more relaxed pace of life, perfect for those seeking a break from the hustle and bustle. Below, I'll explore five must-see and must-experience attractions in Abruzzo, from its unique coastline to its rich cultural heritage.

The Trabocchi Coast: A Unique Coastal Experience

Abruzzo flows seamlessly from the towering heights of the Apennines to the shimmering Adriatic Sea. Among its highlights, the Trabocchi Coast is a must-see. Stretching over more than 70 kilometers, the coast is dotted with these ancient working fish platforms, referred to locally as trabocchi. Standing like giants or oversized spiders over the water, these wooden structures were designed to catch fish efficiently. Today, most of these trabocchi have transformed into restaurants, offering a fascinating glimpse into historical fishing practices and a wonderful meal.

The Historic Center of Sulmona: A Blend of Tradition and Festival

While the trabocchi capture the modern essence of fishing, the historic center of Sulmona offers a blend of traditional charm and vibrant festivals. This small but interesting town is known for its rich food culture and its people, who still hold strong to their traditional practices. On Wednesdays and Saturdays, a traditional market has been held for hundreds of years. Vendors sell everything from fresh produce and cheese to more mundane items like underwear and coats. The passeggiata, a daily evening walk, is a significant part of Sulmona's culture. Starting around 5 p.m., people of all ages walk down the main street, talking, walking, and having a familial time together. This tradition is particularly beautiful during the summer when a medieval joust and the famed Madonna che Scarpa (Running Madonna) festival take place. Sulmona is also known as the birthplace of the renowned poet, Ovid.

Abruzzo’s National Parks and Natural Reserves: A Paradise for Nature Enthusiasts

Abruzzo is considered the green heart of Europe, with three national parks, a regional park, and numerous natural reserves. This makes it an ideal destination for those who enjoy skiing, hiking, swimming, and walking. From Pettorano sul Gizio, where you can visit a castle, to Pacentro, where you can see the birthplace of Madonna's father, the region is filled with beautiful towns and good food. Don't miss out on experiencing some of the Borghi Sabini, the 19 charming medieval villages recognized as some of the most beautiful in Italy.

Scanno: Mountains and Traditional Charm

Heading inland, you'll find the village of Scanno, located about 45 minutes from Sulmona. Nestled in the mountains, this beautiful town offers stunning views and a rich cultural scene. Near Scanno is Lake Capodacqua, a heart-shaped lake where you can swim, boat, picnic, or simply relax. The women of the town are particularly celebrated for their traditional costumes, with skirts up to 30 yards long and featuring a presentosa, a filigree pendant. Make sure to try the local specialty, mostaccioli al cioccolato, aromatic chocolate cookies.

Abruzzo Wine Country: A Feast for the Palate

Lastly, visiting wineries in Abruzzo is an experience not to be missed. The region is known for its two main grape varieties: the Montepulciano d’Abruzzo and the Trebbiano, both of which are quite good. Pietrantonj in Vittorito is a favorite, but other wineries are equally charming. Exploring the vineyards, tasting the wines, and enjoying the ambiance of these traditional establishments is a delightful way to conclude your trip to Abruzzo.

Abruzzo offers a unique blend of nature, culture, and hospitality. Whether you're exploring its historical sites, enjoying its natural landscapes, or savoring its culinary delights, there's something for everyone. So, pack your bags and set out to discover the enchanting beauty of Abruzzo.