Buying Falafel Mix in Canada: A Comprehensive Guide

Are you craving for some delicious and healthy falafel but can't find it at your local stores? Well, you've come to the right place! This guide will explore the options available for buying falafel mix in Canada and provide tips on how to make your own if desired.

Where to Buy Falafel Mix in Canada

In many supermarkets across Canada, you can find a variety of falafel mix options. Three different brands, such as Giant, North American Wholesale Club (NASCO), and Miton Organic, are commonly available. These products come in either frozen or fresh form, providing convenience for busy individuals and families alike.

Organic Option: Making Your Own Falafel

For those who prefer a more natural and healthy option, you can always choose to make your own falafel using organic garbanzo beans. This method not only allows you to control the ingredients but also eliminates any preservatives that might be present in pre-packaged mixes. Organic garbanzo beans can be easily found in health food stores or online.

Benefits of Using Organic Garbanzo Beans

When making your own falafel, using organic garbanzo beans offers several advantages. Firstly, organic products are grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms (GMOs), ensuring that the food you consume is free from harmful chemicals. Secondly, organic produce often has higher nutrient content due to better soil health and a more sustainable farming method. Lastly, making your own falafel using organic beans allows you to adjust the seasoning and ingredients according to your taste preferences, giving you that personal touch.

Step-by-Step Guide to Making Organic Falafel at Home

Soak the Garbanzo Beans: Rinse the beans thoroughly and soak them in water for at least 8 hours or overnight. This helps to soften the beans and make them easier to blend. Drain and Blend the Beans: Once the beans are soaked, drain the water and blend them in a food processor with the desired herbs, spices, and vegetables. Form the Falafel Shapes: Using your hands, form the mixture into small, golf-ball-sized balls or flat patties. Cook the Falafel: If you prefer to make it on a stovetop, fry the falafel in a skillet with a bit of oil until golden brown. Alternatively, you can bake them in the oven for a healthier option. Enjoy with Favorite Toppings: Serve the fresh falafel with a side of tahini sauce, hummus, or a simple lemon-tahini dip. Garnish with fresh herbs and chopped vegetables for added flavor and color.

Alternative Ingredients for a Vegetarian Falafel

If you're not a fan of garbanzo beans, there are other options available to make a vegetarian falafel. Chickpeas (chickpea flour) are a common alternative, and fava beans can also be used. Each option has its unique taste and texture, but they all aim to capture the essence of a traditional falafel.

Conclusion

While you can certainly find falafel mix in many supermarkets in Canada, making your own using organic garbanzo beans offers a healthier, more customizable, and cost-effective alternative. By following the guide above, you can enjoy the delicious taste of falafel at home without compromising on health or flavor. So why not give it a try and add some Middle Eastern flair to your kitchen?

FAQs

Is it hard to make falafel at home?

Not at all! With the right ingredients and a bit of practice, making falafel at home is relatively simple and can be a fun and rewarding experience. The key is to ensure that the mixture is well blended and that you form the falafel properly so they cook evenly.

Do I need special equipment to make falafel?

No, you don't need any special equipment to make falafel. A food processor is helpful but not essential. You can use a blender or a stand mixer with the blade attachment to blend the mixture. Other common kitchen tools like a skillet or an oven are all you need.

Can I freeze homemade falafel?

Yes, absolutely! Once your falafel is cooked, you can freeze them for later use. Simply place them in an airtight container or freezer bag and store them in the freezer. They should keep for up to two months. When you want to use them again, you can simply reheat them in the oven or on the stovetop.