Discover the Delicacies of the Black Sea Region: Traditional Turkish Foods

The Black Sea region of Turkey is a treasure trove of flavors and culinary traditions, with its rich history and natural resources contributing to a wide array of delicious dishes. From fish such as hamsi anchovies to hearty stews and soups, this region offers a gastronomic experience that is both diverse and deeply satisfying.

Favorite Traditional Foods of the Black Sea Region

The Black Sea region is famous for its fresh seafood, particularly hamsi anchovies, which feature in a myriad of dishes. These small, silver fish are enjoyed in various forms, whether fried, grilled, or baked, making them the centerpiece of many local delicacies. Each preparation method brings out different flavors and textures, ensuring that hamsi remains a beloved staple of the region.

Hamsi Anchovies in Every Form

Fried Hamsi: Crispy and flavorful, deep-fried hamsi makes a perfect snack or appetizer. Steamed Hamsi: A healthier option, steaming hamsi enhances its natural taste and texture. Anchovy Cake: A savory fish cake that can be eaten as a main dish or an easy-to-eat side. Hamsi Kuu Anchovy Rice: Rice cooked with hamsi, onions, and spices, creating a comforting and hearty meal. Laz Brei Pudding: A traditional dessert made with hamsi and usually served with candy. Baklava: A sweet treat made with chopped hamsi, nuts, and syrup. Pickled Green Beans: A tangy side dish that complements hamsi well. Muhlama: A creamy dish made with hamsi and béchamel sauce, perfect for cold days. Butter and Cheese Polenta: A warming and satisfying comfort food that pairs well with hamsi. Pide: A traditional Turkish flatbread, often stuffed with hamsi for a delicious treat.

One of the must-try dishes when visiting the Black Sea region is Pidecisakirusta, known for its excellent Trabzon pide, specifically Grele Pide (Khachapuri in Georgia).

Exclusive to the Black Sea: Siron and Karalahana

Siron, a Black Sea version of Turkish Mant, often contains meat but also comes in meatless versions preferred by locals. Karahalana Orbas is a hearty black cabbage soup, always served with corn-bread, which may appear of poorer quality in the image but is a beloved comfort food of the region.

Tasty Vegetarian Dishes

For those who prefer or require vegetarian options, the Black Sea region offers a variety of delicious and nutritious dishes:

Turu Kavurma: A sautéed dish of pickled helda beans with onions, complemented by the natural texture of bread, which should be enjoyed as it looks in photos. Pezik or Paz Mhlama: Chard leaves sautéed with onions and sometimes eggs, served either blended or with poached eggs. This dish is a nod to the region's love for leafy greens. Karayemi/Taflan: A unique fruit to the Black Sea region, resembling a cherry or plum but with a distinct flavor, making it a refreshing addition to meals.

Conclusion

The Black Sea region of Turkey offers a rich tapestry of culinary delights, each dish telling a story of the region's history and culture. Whether you're a fan of seafood, hearty soups, or vegetarian options, there's something to love in this beautiful and diverse area. Don't forget to try the cornbread and share the Mhlama for a truly authentic experience.