Tackling Malnutrition: Homesteader and Survivalist Rations Post-SHTF

The scenario post-SHTF (Short Term Hazardous to Follow) poses a formidable challenge for individuals and communities alike. Malnutrition can quickly become a critical issue, particularly for those who have not prepared adequately. However, for homesteaders and survivalists, the situation may offer a glimmer of hope. Survivors who have stocked up on viable food and water supplies will be better positioned to weather the storm and even support those in dire need. This article explores the considerations and options for feeding malnourished people under these challenging circumstances.

The Question of Self-Feeding vs. Community Support

One of the first questions arises: would a survivalist prioritize feeding themselves or others? Unfortunately, the answer can be multifaceted. In some cases, particularly in less prepared communities, survivalists may prioritize their own rations to ensure their own safety and sustainability. This is not out of cruelty or a desire to see others suffer, but rather a pragmatic response to the scarcity of resources.

Stockpiling and Preparation

For those who have prepared extensively, the focus is often on maintaining a robust food supply. This can involve a variety of approaches:

MREs ( Meals Ready to Eat): Highly portable and convenient, MREs provide a quick and easy solution during emergencies. Preserved Foods: Canned and dried foods can be stored for long periods, offering a steady supply of nutritious meals. Homesteader-Farmed Foods: Growing or raising food sources can be a sustainable option, though it requires significant preparation and maintenance. Game and Fowl: Hunting and trapping wild animals can provide a protein-rich source of sustenance, though this is subject to local laws and regulations. Insects: In some cases, insects can be a viable and nutritious supplement to a diet, especially in post-disaster scenarios where traditional sources of food may be scarce.

Location and Climate Adaptation

The choice of foods and drinks will significantly depend on the location and the climate. In a northern environment, for example, starchy root vegetables like carrots, turnips, beets, and potatoes can serve as a reliable source of calories and nutrition. Southerners, on the other hand, might rely more on peanuts and white corn, alongside grits and yams, all of which are high in starch and can provide the necessary energy to sustain life.

Water and Hydration

Water is the most essential element for survival. In an emergency situation, it is crucial to ensure that a clean and safe water supply is available. While no one expects to be particularly fancy with water, it must be clean and potable to prevent waterborne illnesses that can exacerbate malnutrition.

Other Considerations: Booze and Sustainability

Alcohol, historically, has played a role in survival scenarios, offering a temporary respite from the stress and despair of living in turmoil. However, the production of alcoholic beverages, especially hard liquor, requires a still and a significant amount of grain or fruit, both of which are precious resources. As a result, booze will likely be scarce in post-SHTF scenarios, with cider, beer, and wine being available only when sufficient harvests can support their production.

In conclusion, the path to feeding malnourished people post-SHTF is complex and depends on preparation, location, and available resources. Whether a homesteader or survivalist, the key is to have a diverse and sustainable stockpile of food and water supplies to ensure both individual and community survival. By understanding the unique challenges and opportunities presented by different environments and resource availability, individuals can better prepare for the uncertainties of a post-disaster world.