How to Create Homemade Yeast for Bread: A Comprehensive Guide
The art of capturing and nurturing yeast for bread-making can be a fascinating endeavor. Unlike simply acquiring commercial yeast, making homemade yeast requires patience and a touch of scientific curiosity. This guide will walk you through the process of creating a sourdough starter from scratch and provide insight into various tips and methods for success.
Introduction to Homemade Yeast
Homemade yeast, often referred to as a sourdough starter, is a natural, living culture of wild yeast and bacteria that ferments flour and water, producing the delightful bubbles and tangy flavor characteristic of many types of sourdough breads.
Historical Context and Development
The history of yeast development in North America is rich and diverse. Understanding this history can help cultivate a sourdough starter more effectively. For a detailed insight, consider reading the history of yeast development in North America and explore methods for multiplying a small amount of yeast to last for several months of baking.
Creating a Sourdough Starter from Scratch
The journey to making homemade yeast begins with a simple mixture of flour and water. Over a few weeks, you can cultivate a living culture of wild yeast that will transform into a robust sourdough starter.
Day-by-Day Instructions
Here is a step-by-step guide to creating your sourdough starter over five days:
Day 1: Mix 30 grams of 100 whole wheat flour with 30 grams of body temperature water. Store in a medium-sized ceramic bowl, covered with a plate, and leave at room temperature or in the oven with the light on for 24 hours. Day 2: Repeat the process of adding 30 grams of 100 whole wheat flour mixed with 30 grams of body temperature water to the mixture from the previous day. Stir well and cover as before. Repeat Days 3 and 4: Repeat the process of adding 30 grams of flour and water to the mixture from the previous day, stirring and covering as always. Day 5: By this day, there should be noticeable bubbles indicating successful yeast growth. If not, follow Jane Mason’s advice from her book, “All You Knead is Bread,” and allow the mixture to sit for another 24 hours. Once bubbles appear, it is time to start nourishing and using the starter to make your bread.Feed the Starter Wisely
When not using your starter to make bread, it can be stored in a glass container with a non-airtight lid for about a week. Refresh the starter with equal parts by weight of flour and water. Ensure you measure the ingredients precisely for the best results. Use a kitchen scale for accurate measurements, or follow the approximate equivalents if you are working with cups:
30 grams whole wheat flour ≈ 1/4 cup 30 grams water 2 tablespoonsNote: Use room temperature or slightly warm water for optimal yeast activity, as water over 120°F (49°C) can kill the yeast.
Choosing Your Flour
The type of flour you use can significantly impact your sourdough starter and, consequently, the bread you make. Jane Mason, the author of “All You Knead is Bread,” suggests using whole wheat flour for a few days to build a strong starter, then switching to other flours as desired. This approach helps avoid overly sour bread and simplifies the recipe-following process.
Water Precautions
Water quality can greatly affect your sourdough starter. Avoid using hot tap water, as it can contain harmful toxins. Instead, heat water in a kettle or microwave to a temperature slightly above body temperature (around 100°F or 38°C). You can also check the temperature by placing a few drops on your wrist; it should feel warm or like nothing at all.
Experimenting and Growing Your Starter
Feel free to experiment with different fruits, but understand that the yeasts produced from fruit might not be ideal for grain fermentation. Additionally, maintain a pure wheat or rye flour base to keep bread-making consistent and enjoyable.
Further Reading and Resources
For in-depth guidance on capturing and baking with your wild yeast sourdough starter, consider these excellent resources:
“All You Knead is Yeast” by Jane Mason “SUPER Sourdough” by James Morton “Artisan Sourdough Made Simple” by Emilie Raffa “Tartine Bread” by Chad Robertson “Living Bread” by Daniel Leader “Artisan Sourdough” by Casper André Lugg