Is Licorice Good for Acid Reflux: Does It Really Help?

Licorice candy is a beloved treat for many, but for individuals suffering from acid reflux, it may not be the best choice. Licorice contains a compound called glycyrrhizin, which can relax the muscles in the esophagus, making it more likely for stomach acid to flow back up into the throat. This can lead to heartburn, chest pain, and other uncomfortable symptoms associated with acid reflux.

Licorice and Acid Reflux: The Glycyrrhizin Factor

The glycyrrhizin in licorice can potentially exacerbate acid reflux by causing the lower esophageal sphincter to relax. This muscle normally keeps stomach acid in the stomach and out of the esophagus, but when it relaxes due to the presence of glycyrrhizin, stomach acid can more easily pass into the esophagus, causing symptoms such as heartburn and indigestion.

Is Deglycyrrhizinated Licorice (DGL) Better?

Not all licorice is detrimental to acid reflux. Deglycyrrhizinated licorice (DGL), which has had the glycyrrhizin removed, is sometimes considered beneficial for acid reflux. DGL can help soothe irritation in the esophagus and promote a protective mucus layer. However, individual responses can vary, and it is crucial to consult with a healthcare professional before incorporating DGL into your routine.

Consultation and Natural Remedies

For more information on natural remedies and lifestyle changes to manage acid reflux effectively, you can explore our Quora Space dedicated to acid reflux. Our community shares insights and experiences on how to alleviate symptoms and improve quality of life.

Preliminary Studies: Iberogast and its Benefits for GERD

While more research is needed, preliminary studies suggest that a specific herbal formula containing licorice called Iberogast or STW 5 may help relieve symptoms of indigestion or gastroesophageal reflux disease (GERD). This formula also includes peppermint and chamomile, herbs commonly used for indigestion.

Licorice Root and GERD

Licorice root may offer some relief for individuals with gastroesophageal reflux disease (GERD), including acid reflux and heartburn. One study found that licorice root was more effective at reducing the symptoms of acid reflux than antacids over a two-year period. This herbal intervention might be worth considering, especially for those who prefer natural remedies over conventional treatments.

GERD Surgery: Nissen Fundoplication

For severe cases of GERD, surgical intervention may be necessary. One such procedure is the Nissen fundoplication. During this surgery, the upper part of the stomach is wrapped around the lower esophagus to enhance the anti-reflux barrier. This can provide permanent relief from reflux symptoms in many cases, making it a viable option for those who have not found sufficient relief through medication or lifestyle changes.

Conclusion

While licorice candy may not be the best choice for those dealing with acid reflux, understanding the components and effects of its various forms can help in making informed decisions. Consulting with healthcare professionals and exploring natural remedies and surgical options can significantly improve the management of acid reflux and associated discomfort. For more detailed information, you can discover all about acid reflux, heartburn, gastritis, and GERD over on our dedicated account.