The Dark Side of Herbal Extracts: What You Need to Know
Herbal extracts, in the United States, completely lack oversight. This lack of regulation means that the products on the market can sell you whatever they wish. In fact, I have extensively studied herbal medicines, and my great-grandmother was an herbal doctor before modern medicine became the norm.
Consumer spending on herbal dietary supplements in the USA is quite substantial, with statistics showing that over 11 billion dollars were spent in 2020. Such high profits have attracted unscrupulous players, often referred to as 'big rats thieves', into the market.
The Complexity of Plants
Average plants contain up to 500-700 different chemical compounds. While 2/3 of our medicines originate from plants, herbalists often claim every sixth plant has medicinal uses. However, it is crucial to remember that the remaining compounds in the plant may pose more harm than the beneficial ones can repair.
Historical Example: Sassafras and Root Beer
The roots of Sassafras albidum were used for decades as a flavoring for rootbeer, but modern science revealed carcinogenic compounds in the roots. Today, all rootbeer is flavored with laboratory-made flavoring. A chemical made in a laboratory is identical to the same chemical made in a plant, ensuring precise dosing.
Understanding Herbal Extracts: Variables and Challenges
The amount of beneficial chemicals you might obtain from a plant can be affected by several variables:
Plant Part and Time of Year
Part of the Plant: Roots, root bark, stem, stem bark, leaves, flowers, seeds. Time of Year: Basal rosette, first growth, bolting, going into seeding stage, seeding, and killed after frost and dried.Genetic variations, soil chemistry, sunlight, frost conditions, and preparation methods can all significantly impact the presence and concentration of beneficial compounds.
Wild Cherry Leaves and Cyanide
The leaves of wild cherry, Prunus serotina, are edible by cattle when cut fresh. However, when wilting occurs, a compound converts to cyanide and becomes lethal if consumed in large quantities. This example highlights the potential hazards associated with natural compounds.
How to Safeguard Against Unreliable Products
Given the potential risks, it is essential to be cautious when choosing herbal supplements. Here are some practical tips:
Research Thoroughly: Google the herb and select the highest-rated brand with hundreds of customer reviews. Amazon as a Reliable Source: If you need additional guidance, Amazon is a reliable platform for research.Remember:
Caveat Emptor
Never assume that just because a product is natural, it is safe or effective. Always conduct thorough research and consider seeking professional advice.
In light of my extensive background in herbal medicines and botany, I have amassed a substantial collection of books on the subject. My great-grandmother was an herbal doctor, and her training has been invaluable. However, as my graduate classes in botany advanced, my collection of books now gathers dust.